today life

If you thought drinking 'golden milk or lattes' (a.k.a turmeric milk) is just a fad of this decade, then you would be wrong because Indian households have used this simple recipe for centuries to treat ailments ranging from a simple bout of cough and cold to a complex case of arthritis. And though the taste of turmeric milk can be awful if consumed without a spoon of honey or sugar, it is an age-old proven home remedy for curing cough in just a matter of few days. So, here's a simple and easy recipe for making haldi doodh (a.k.a turmeric milk) for cough. Share This Article! It's the season of joy and cheer, and the season of cough and cold as well. So, do your friends a favour and share this article right now. #turmericmilk Read Next: How to Eat Chia Seeds + Health Benefits of This Superfood How To Make Haldi Doodh For Cough + 10 Health Benefits Of Turmeric Milk You Will Need:- 1 cup of Milk ½ tsp of Turmeric Powder 1 tsp of Honey Total cook time: 5 min Se

9 Best Foods To Eat When You Have A Cold Achoo....Achoo.....We are all familiar with the sound of sneezing, and it just seems to grow around this time of the year. The reason common cold is called so is because it is easy to catch one, especially in the winter season. The reason for common cold being increasingly common in the winters is still a matter of debate. But the fact that low temperatures mean lower immunity and higher chances of falling sick is believable. Also, the Rhino virus which is responsible for common cold multiplies in the colder climates. The common cold is an infection where we experience frequent sneezing, coughing and blocked nose. This virus spreads easily from one person to another. When we come in contact with the mucus of an infected person, the virus travels through our nose and tries to gain entry into our body. Our body tries to fight it by producing excess mucus. This results in blocked nose and excessive mucus production. We all might have h

How To Make Haldi Doodh For Cough + 10 Health Benefits Of Drinking Turmeric Milk If you thought drinking 'golden milk or lattes' (a.k.a turmeric milk) is just a fad of this decade, then you would be wrong because Indian households have used this simple recipe for centuries to treat ailments ranging from a simple bout of cough and cold to a complex case of arthritis. And though the taste of turmeric milk can be awful if consumed without a spoon of honey or sugar, it is an age-old proven home remedy for curing cough in just a matter of few days. So, here's a simple and easy recipe for making haldi doodh (a.k.a turmeric milk) for cough. Share This Article! It's the season of joy and cheer, and the season of cough and cold as well. So, do your friends a favour and share this article right now.  #turmericmilk Read Next: How to Eat Chia Seeds + Health Benefits of This Superfood How To Make Haldi Doodh For Cough + 10 Health Benefits Of Turmeric Milk You Will Ne

Never Do These Things After Running Running is a strenuous workout process that involves a great deal of muscle strength and body fitness. Health freaks, who are conscious about their physique and figure often opt for running as a predominant exercise for losing body weight and increasing the strength of leg muscles. In running, a lot of activity is involved which induces high levels of metabolism that burn the excess fat stored in the body. The body sweats a lot as a result of the heavy activity that it undertakes. Running is good for you as it relieves stress and makes your body fit and active. But remember, only if you are physically fit (without any prior medical ailments like cardiac arrest, arthritis, hypertension, etc.), only then go for running. In case of poor health conditions, running can aggravate your problems even more. While undertaking this exercise, the energy level in the body rises which results in greater pumping of blood in the heart. Such a condit

Never Do These Things After Running Running is a strenuous workout process that involves a great deal of muscle strength and body fitness. Health freaks, who are conscious about their physique and figure often opt for running as a predominant exercise for losing body weight and increasing the strength of leg muscles. In running, a lot of activity is involved which induces high levels of metabolism that burn the excess fat stored in the body. The body sweats a lot as a result of the heavy activity that it undertakes. Running is good for you as it relieves stress and makes your body fit and active. But remember, only if you are physically fit (without any prior medical ailments like cardiac arrest, arthritis, hypertension, etc.), only then go for running. In case of poor health conditions, running can aggravate your problems even more. While undertaking this exercise, the energy level in the body rises which results in greater pumping of blood in the heart. Such a condit

Best Low-calorie Breakfast For Weight Loss A healthy breakfast can help to kick-start the day more actively. Often in the hustle bustle of life, people tend to skip their breakfast. This probability is mostly seen in women who hardly can make out time in between managing household chores and their office work. But skipping breakfast can have ill effects on one's health. While it seems to you that a glass of juice or a leftover pizza is enough to suffice your breakfast meal, your body might not be thinking so. After a certain while, your stomach again starts growling with hunger. In that scenario, it is seen that most people opt to munch down on light snacks or some oily, junk foods. These can lead to digestive problems, ill health, bloating and most importantly, they will add on the extra pounds to your existing kilos. Such unhealthy food often becomes problematic for the stomach to digest early in the morning. Apart from these, people who are engaged in eating lefto